Imagine how strained and tired your arms would feel if you carried around a 10-pound rock for 12 hours. That’s essentially what you’re doing to your eyes when you focus on digital devices all day. Continue reading How to give your eyes a rest

When children play, they often learn. Not only can playtime improve behavior and concentration, but it helps children explore with their imaginations. Both free play and adult-guided play allow kids to learn right from wrong, how to share and gain awareness of others’ feelings. Continue reading How to help your kids develop STEM skills

A growing number of health-conscious consumers are pursuing a keto lifestyle and products in their pursuit of health benefits, weight loss and improved performance. Continue reading Keto-friendly approach to weight loss

Purchasing a new vehicle, while exciting, can be a burden for many shoppers. A variety of options and considerations for each make and model can turn the decision-making process into a stressful situation. Continue reading Things you should consider when buying a new car

(Family Features) While spring naturally means it’s time for a refresh for many homeowners, it doesn’t mean you’re limited only to a cleaning party. Take advantage of the season by using it as an opportunity to upgrade different areas of your home for reasons ranging from energy efficiency and convenience to ease of living and safety. With increasing technology for smart home devices and ever-evolving … Continue reading How to upgrade your home for the spring

For a parent of a child diagnosed with a chronic illness, the future can be scary and overwhelming. Assembling a medical team and beginning to formulate a treatment plan, even becoming familiar with a glossary of new terminology, can be taxing. Continue reading Understanding pediatric chronic illnesses

There’s more to managing your money than paying your bills and successfully avoiding overdraft charges (although those are definitely steps in the right direction). Effectively managing your money takes time and planning, but the payoff may be a stronger financial future. Continue reading 5 ways to better manage your money

Some home upgrades are aesthetic, and some are for function. Continue reading How to improve safety at your home